Freemium
Youper
Mood journaling plus AI-powered CBT
Mental Health
Evidence-based digital training programs for emotional wellbeing
Turns CBT and mindfulness into structured 25-day online programs with pre/post scales and human coaching support.
Mood journaling plus AI-powered CBT
The clinically validated emotional-support penguin
AI pre-assessment that matches you with vetted therapists
Clinically grounded CBT chatbot for on-demand mental health support